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Loss of appetite, loss of weight, wanting to bulk up?
Recently my appetite has almost halfed and as a relut i have lost over a stone, the main exercise I do is weights and i want to bulk up, I am down to 14stone 7lbs where as i am usually around 15stone 7lbs - 16stone. I am not unhappy with the weight loss as my slight belly has reduced but so has a lot of muscle mass, any hints or tips or techniques which you would reccomend to bulk back up efficiently also the lack of food has resluted in loss of energy so motivation is low, any idea's guys?
go and get a blood test it might be worth it just to see if all is ok in your body you sound like a fine big chap to me
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